Self Acceptance & Self Love 😊
 
      "Self love is self acceptance.   We need to accept who we are, identify the    Strengths in that, and let those strengths    guid as a person."                                                  ~Sherry Benton     The mask that we show the world [becomes] the part of us that's important, rather than being able to look inside at who we really are, behind that mask, and accept that deeper part of ourselves.   It's being able to look at yourself realistically and love and appreciate who you are, with your strengths and your foibles. Accept the things you struggle with.        "From a young age, we all learn who we are and who we should be as reflected in the people around us, and if we find that other people foster social comparison, then that becomes how we see ourselves," Benton, Ph.D.,founder and chief science officer of TAO Connect,  tells...