WHY DO YOU WASTE YOUR TIME⏳

◆It happens because life is miserably repeatative. You are surrounded by the same old things like; college, job, school, work,...etc. And after a while, you get tired and bored of the same routine, same dutiful activities of having to repeat the same hard work. Which is exhausting, time taking and doesn't yield any pleasure.

◆ So even though, all these hardwork is setting you up for a great achievement, your brain still sees it as a problem, as an inconvenience because it tires you.

【 Always remember, your brain's job is to keep you healthy, alive and happy】

**How you start wasting time, a complete

Step process by 

your Brain!

◆ Your brain hates working hard and sees that as a pressure and suggests you to relax.

Then you start doing things that relax you, you free yourself from the pressure of working hard and relax your brain by giving it entertainment. 

You feel alive and excited because you are laughing and enjoying and your brain thinks that is healthy therefore you in that happy mood don't want it to stop. 

**The next thing without thinking without caring for time you start a marathon from YouTube to insta and FB, to links and pics...it goes on and on and even though you are doing this everyday, it never gets boring because the content is new.

There is new content everyday with successfully keeps you on your phone for horse and your brain thinks well feels happy and Latha or much better than stress and pressure from hard work hence you find yourself everyday sitting and smiling and laughing all the way through sharing consuming commenting and watching horse and horse of self repeating garbage.

You waste hours and days on them. These are not conscious decisions, they have

 been become habitual. You have subconsciously trained yourself to go to these places everyday.

Note:

So, try to observe your activities, don't choose momentary happiness,

have self control, limit your time

wasting activities.

~Sangeetha:)